![]() Various third-party Instagram message recovery apps on the market claim to recover deleted communications. 3 Use Other Third-Party Data Recovery Apps After you request data download, the link will work for 4 days after sending it. Note: Typically, Instagram collects and sends this data to you within 14 days, and you can only request one file every four days. There is an archive of your retrieved chats! ![]() Once you receive the email, select " Download Information" and Head to the Messages folder. Click on Request Download and enter your password.Click on the Profile avatar and select Your activity.Here are the steps for you to back up Instagram messages in case you delete them by mistake. If you have a recent backup before accidentally deleting the chat, you can view the deleted Instagram messages in the data file. If you have regularly backed up your Instagram data, your chat messages will be stored and updated in the data file. However, the situation is different if you have backed up your Instagram data before you delete the chat messages.Īlthough backing up Instagram data will not directly restore deleted messages within the Instagram chat, it will save them as files and send them to you via email. 2 See Deleted Instagram Messages from Instagram Data BackupĪs mentioned above, you cannot recover accidentally deleted Instagram chat messages even if you request an "Instagram data" download. However, if the recipient has also deleted the messages, there's nothing you can do to recover them. If the recipient hasn't deleted the messages, they should be able to send them back to you. Be sure to let them know that you cannot retrieve the messages yourself and that you would appreciate their help. To do this, send a message to your contacts asking them to forward any messages they have from you. With any luck, you can retrieve the messages you are looking for and piece together your chat history. While this may not be ideal, it is often the only way to retrieve lost or deleted chat history. To recover deleted Instagram messages, we recommend that you request the recipients of the messages to forward them to you. 1 Request Recipients to Forward These Messages In that case, this guide is here to cover a few possible ways to recover Instagram deleted messages. Suppose you've reportedly deleted a message on Instagram and can't seem to find it, to your dismay. Instagram deleted messages and disappearing DMs are probably the biggest and most common problems that Instagram users face. How to Recover Deleted Instagram Messages So, we can conclude that Instagram Downloaded Data cannot help you recover deleted Instagram messages. The DMs we deleted before testing did not appear in this file. However, based on our testing, we found that the "messages" file from the downloaded copy only contains the messages that we had not deleted on Instagram. This is a great option if you want to revisit your past activities on Instagram to reminisce. All of your activities on Instagram will be preserved as data. With the download, you can view your personal information, posts, likes, comments, messages, etc. Instagram Data Request/Download Your Information Overall, this new feature from Instagram is a helpful addition, but it's not perfect. What's more, the most unfortunate thing is that the instructions in the Instagram Help Center clearly state that deleted messages on Instagram cannot be restored. So if you delete content older than that, you're out of luck. For example, you can only recover deleted stories within the past 24 hours or deleted pictures within 30 days. However, there are some limitations to this feature. The "Recently Deleted" feature is a welcome addition for many users, as it enables them to retrieve accidentally deleted messages or messages that we later regretted deleting. Instagram also doesn't provide any useful features to help users recover deleted messages, including "Recently Deleted" and "Instagram Data." Recently Deleted If you're an avid Instagram user, you're probably well aware that once you delete a message, it's gone forever. Can You Recover Deleted Instagram Messages via Instagram Features
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